Zen Girl

Centering into the journey.

Archive for the tag “Mental Health”

The Woe is Me Syndrome- Causes, Cures, and Effects.

Having suffered from what I like to call the “Woe Is Me Syndrome” off and on for many of the teenage and adult years of my life, I like to consider myself an expert.  Since I’ve only recently “cured” myself,  I certainly can sympathize with the masses who are going through the same thing.   I hope my words can point those inflicted with what I’ll call ‘WIM Syndrome’ in the right direction.

I went from a state of mind where I considered there to be many stresses and saddening things happening in my life, to knowing my life is wonderful.  This change happened in a matter of months, with not much effort.  Very little has actually changed in my life; only the lens by which I view it and the vessel for that lens. Read more…

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